How to Backup Files and Folders in Windows Vista如何备份文件和文件夹在Windows Vista

Backing up files and folders is a very important task as this can save your data in the event of a system crash or failure. Windows Vista has a similar backup utility like Windows XP. 备份文件和文件夹是一个非常重要的任务，因为这可以节省您的数据，一旦系统崩溃或失败。 Windows Vista中也有类似的备份实用程序的Windows XP一样。 To back up your data, open Control Panel and select “Back up your computer” under the System an Maintenance menu.要备份数据，打开控制面板，并选择“备份您的计算机”体制下的维修菜单。

This will take you to Back up and Restore Center, here click on Backup Files button.这将引导您到备份和恢复中心，这里按一下按钮备份文件。

Next step you have to select the place where you are going to back up data, it can be hard disk, CD/DVD or to a network.下一步你有选择的地方你要备份数据，可以硬盘， CD / DVD光碟或网络。

Now select the drive you want to take back up, by default all drives on your hard disk are selected.现在选择的驱动器要采取备份，默认情况下，所有驱动器在您的硬盘上被选中。

Select the type of files you want to back up like pictures, emails, documents, videos etc.选择类型的文件要备份喜欢的图片，电子邮件，文件，影片等

Next step is to schedule the back up.下一步是要安排备份。 You can select Daily, Weekly or monthly and also select the time.您可以选择每日，每周或每月还选择时间。

If you have select back up to DVD or CD and the DVD is full, then backup will continue once you insert the next blank disc.如果您有选择备份到DVD或CD和DVD是全面的，然后备份将继续一旦你下次插入一张空白光盘。 You can check the back up settings in the back up and restore center.您可以检查备份设置的备份和恢复中心。

You can restore files the same way from the Restore Files menu.您可以还原文件相同的方式从文件还原菜单。